Meet Dr. Lisa B. Harris, Psy.D. – Personalized Therapy in El Dorado Hills
This month, we sat down with Licensed Clinical Psychologist Dr. Lisa B. Harris, Psy.D., who recently opened her private El Dorado Hills therapist practice at Business Workspaces in El Dorado Hills. She works with clients navigating a variety of emotional and mental health concerns—from life transitions to more complex conditions such as anxiety and depression.
Dr. Harris specializes in depression counseling El Dorado Hills residents can trust. She offers individual therapy in El Dorado Hills that’s both evidence-based and deeply tailored to each person’s needs, aiming to help clients feel better, function better, and build stronger relationships.
About the Practice
“I provide individual therapy El Dorado Hills clients need to address a wide range of challenges. I use cognitive behavioral therapy along with a person-centered approach to make sure treatment fits the individual—not the other way around,” says Dr. Harris.
She explains that early experiences can affect current challenges, and she works these insights into therapy when appropriate. “There’s no ‘one-size-fits-all’ solution in El Dorado Hills CA counseling. That’s why I focus on flexible, personalized care.”
A Calling to Serve Through Psychology
Dr. Harris shares,
“I’ve always known I wanted to be a therapist. I enjoy helping people and connecting with them as they move through difficult seasons. It’s incredibly fulfilling.”
Clearing Up Misconceptions About Therapy
Many people still misunderstand therapy. Dr. Harris points out:
“There’s a stigma that therapy is only for when you’re ‘broken’—but in reality, services like depression therapy El Dorado Hills or anxiety treatment El Dorado Hills can help with everyday stress and emotional resilience.”
She adds that psychologists do more than talk therapy: “We also provide assessments, testing, and work in varied settings including businesses, hospitals, and even correctional institutions when needed.”
Advice for Aspiring Therapists
“Start by understanding what you’re passionate about—whether it’s anxiety therapy El Dorado Hills needs or broader mental health support,” Dr. Harris advises. “My experience starting this business was empowering, and Business Workspaces made it seamless.”
Where She Sees the Business in 5 Years
Dr. Harris is focused on adaptability. “With ongoing changes in healthcare, including Medicare and regulation updates, my goal is to continue growing, learning, and offering depression counseling El Dorado Hills clients can depend on long-term.”
Life Outside the Office
Dr. Harris shares that her path to therapy included work in a men’s prison, which taught her discipline and shaped her clinical approach. Outside of work, she loves painting, exercising, and spending time with her pets and husband. She’s also planning to launch a side business in real estate.
Daily Habits and Favorite Resources
She credits staying organized and finding humor in daily life as keys to success.
“Flexibility is essential, especially in El Dorado Hills therapist work where no two days are the same.”
Her go-to book? Man’s Search for Meaning by Viktor Frankl:
“It reminds us that even in suffering, we can find purpose.”
If you’re looking for compassionate, professional care—including depression therapy El Dorado Hills, anxiety treatment El Dorado Hills, or psychiatry near El Dorado Hills—Dr. Harris offers a warm, supportive environment to begin your healing.